Sleepy heart-rate

So a few weeks ago I noticed the Stress Setting on my Garmin App had weirdness when it came to sleeping. I’ve always had difficulty sleeping. I fall asleep quickly but then wake up frequently. Last night was terrible. This morning when I became coherent I checked my Garmin...

Talk to Me

I have talked before about my ambivalence about my ambivalence. I am both blessed and cursed with the ability to not react. I do not think it was something I was born with, I think it was a learned behavior but in most circumstances it now serves me well....

Just Talking

So interesting reading the world through social media these days. One of the things I’ve noticed is all the people making fun of all the people panicking over the Corona virus, but you know what I haven’t noticed? Anyone actually panicking. Have you? Do you actually see/know anyone who...