No Really…

Today is a cranky day. I am cranky. I wallow in my crankiness today. Since my instagram is Cranky_Tracy this should not be a surprise to anyone. On a whim I searched for my CrankyVegetarian Insty as a domain and got it! So whomever let crankyvegetarian.com lapse, thanks! Yesterday...

Sleepy heart-rate

So a few weeks ago I noticed the Stress Setting on my Garmin App had weirdness when it came to sleeping. I’ve always had difficulty sleeping. I fall asleep quickly but then wake up frequently. Last night was terrible. This morning when I became coherent I checked my Garmin...

Talk to Me

I have talked before about my ambivalence about my ambivalence. I am both blessed and cursed with the ability to not react. I do not think it was something I was born with, I think it was a learned behavior but in most circumstances it now serves me well....