Got Up. Drank Coffee. Fed the Dogs. Took a nap.
Not my normal way to start the day. I feel very heavy. Allergies? I feel like I could sleep another 12 hours if the world would let me.
All plans for today cancelled. Well, okay. I didn’t actually have any plans for today. I don’t think. I should probably look at the calendar.
There are days where I feel like I’m never fully awake, either; not a great feeling!
I do usually blame allergies, although sometimes it’s due more to allergy MEDS (looking at you, Zyrtec!
Hope you feel better soon!
Luckily with my life of few responsibilities I will just close up the house and curl up in a chair for the day. Maybe I’ll pop a Claritin and see what happens.
I am a big believer in listening to my body when it says I need rest. Somewhere I heard or read that your body repairs itself while you are sleeping.
I think that it is good that you are listening to what your body is telling you.
I definitely believe your body repairs itself during sleep.
I was thinking about fasting today and how that works. Your digestive system needs down time too and if yo are a snacker, like I am, your body is always working at digesting food. I know that was an odd response but one of the things I noticed this morning is that I am not hungry at all. It’s 12:17 pm and I am just now thinking about eating. I had a very big dinner last night which is very unusual for me. So then I wonder about the connection. Was my body so busy digesting food (not something it does easily) all night that it didn’t get the rest and relaxation it needs?
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