I hope Woke up about 3am with a very sore throat and burning sinuses. I really hope it is from two days of paint fumes! I do not want to get sick. Not that many people do I suppose. I have been sleeping so much better the last couple...
Articles with the Tag Sleep
Switching things up
For some reason I am on an every other night broken sleep pattern and I am not enjoying it on the days I have not had enough sleep! I think it has bee like 12 days of sleep enough, not sleep enough, sleep enough, not sleep enough. Today is...
The sound of a brook
I have not been sleeping well for the last week.* I’ve always had a certain sleep pattern. Fall asleep in seconds then wake up between 2 and 3am, stay awake for 30 minutes then out. But on the bad weeks my 2am wake up includes 3 hours of restless...