Month: June 2021

  • Birds

    My problem is I never remember what they are when I see them. 🙁

  • Huh….

    I lost another point in visceral fat. In the last 15 or so years since I have started paying a lot of attention to my health and well being and owned a scale that measures visceral fat I have only one other time lost visceral fat. Visceral fat is bad. It’s the fat that coats…