Just keeping notes

My life in sleep

I thought this was interesting

When I went to bed I took a low dose muscle relaxer. When I woke up at 2:17am I took a low dose Ambien.

Four hours in general is how long most sleep meds work for me, I am guessing the muscle relaxer is about the same. Either way the last two days I have felt reasonable rested and awake during the day which is really all I want! Cycles in life are just fascinating


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