Personal Blog

Anger

I think I am lucky because I only have flashes of anger usually. A moment, and then it’s gone. The problem is when I get anger and it is more than just a flash I don’t always realize I am still angry. I get all grumpy and harrumphy and...

No Really…

Today is a cranky day. I am cranky. I wallow in my crankiness today. Since my instagram is Cranky_Tracy this should not be a surprise to anyone. On a whim I searched for my CrankyVegetarian Insty as a domain and got it! So whomever let crankyvegetarian.com lapse, thanks! Yesterday...

Sleepy heart-rate

So a few weeks ago I noticed the Stress Setting on my Garmin App had weirdness when it came to sleeping. I’ve always had difficulty sleeping. I fall asleep quickly but then wake up frequently. Last night was terrible. This morning when I became coherent I checked my Garmin...